Binge Eating Disorder and Bulimia Nervosa are both eating disorder but both are different disorders. Eating nutritious food is certainly a good goal and most of the people focus on it to have a healthy life. But when you start over thinking and worrying excessively on what you eat, and how much you eat to the point where it impairs your ability to function, you may have an eating disorder.
Differentiate between Normal Eating Behavior and Eating Disorder
Everyone is concerned about their diet. But how can we come to know that is this a normal behavior or an eating disorder? Weight can be an indicator of an eating disorder, but it certainly is not the only one indicator. Eating disorders are found across all age groups, social classes, gender, sizes, educational level, races, and ethnicities.
It is difficult to know that what is normal eating behavior and what is not? Because stereotypes in society about the appearance of a person and who is affected. This can be a real barrier in getting help for the people who need professional help.
Eating Disorder Statistics
- In the U.S, at least 30 million people of all ages and genders suffer from an eating disorder
- The most common eating disorder in both genders is Binge Eating Disorder
- 2.8% of American adults suffer from Binge Eating Disorder
- 1.5% of American women suffer from bulimia nervosa in their lifetime
Common Eating Disorders
The most common 3 types of eating disorders are
- Binge-Eating Disorder
These eating disorders affect both genders.
- Anorexia: This disorder is marked by an intense fear of gaining weight. A person affected by anorexia often have an unrealistic view of body size and shape. The first step towards the cure is to stop living in fear
- Bulimia: This eating disorder is also known as a binge-purge syndrome. The marked symptom of this disorder is frequent rapid compulsive overeating followed by purging to avoid gaining weight. This may include forced vomiting and obsessive exercising. Physical exercises can help to burn taken calories.
- Binge Eating Disorder: This disorder is marked by out of control eating until the person feels uncomfortably full resulting self-disgust and embarrassment. People with binge eating disorder do not purge.
Causes of Eating Disorder
Experts are not clear what causes Binge or Bulimia Nervosa to develop. They believe it may be due to a combination of complex biological and environmental factors.
Studies reveal that you may be more likely to develop an eating disorder if you have a family member who has one. But more research is needed to determine whether it is truly a genetic or learned behavior.
People with mental health issues such as trauma, anxiety, or depression may be more likely to develop an eating disorder.
Pressure of Society
Our society has some ideas of body image. These ideals of society about body image, self-worth, and success are equated with the thinness of the body, put pressure on the person.
Binge Eating Disorder Vs Bulimia Nervosa – The Differences
Binge Eating Disorder (BED)
|In this, a large number of calories are consumed. And no action is taken to try to eliminate the calories.|
Night Eating Syndrome cause person has increased appetite in the evening and insomnia. And they may have complete or partial amnesia for obsessive eating during the night
|A large amount of food is consumed and person take some sort of action to eliminate or burn food calories just consumed|
Signs of Bulimia Symptoms and Signs of binge eating disorder
|Frequent out-of-control eating in a short amount of time.|
As a result, the person feels uncomfortable due to compulsive overeating
They keep their condition as a secret because of self-disgust and embarrassment.
People with Binge Eating Disorder do not purge.
|A person with this disorder, eliminate food (purge), someone may vomit, take a laxative, or participate in an excessive exercise to burn calories|
They purge food to avoid gaining weight.
They cannot control over their compulsive eating and do rapid overeating followed by purging
|The most common problems are|
|In this disorder, health consequences can be much more serious such as|
Treatment Options to Treat Binge Eating Disorder and Bulimia Nervosa
There is a number of treatments available to treat both binge eating disorder and bulimia nervosa.
A combination of talk therapies, prescription medications, and rehabilitation may be recommended by your doctor to treat either condition.
Goals of Eating Disorder Treatment
- The main focus of the treatment is to address the underlying cause of the condition
- The second goal of the treatment is to improve your relationship with food
- And the third goal is to modify any unhealthy behaviors.
Medical treatment option to bulimia nervosa appears to be a little promising but it has not shown great efficacy for the treatment of Binge Eating Disorder.
Cognitive Behavioral Therapy is very effective to treat. Eating Disorder Psychologist uses a combination of talk therapy and behavioral modification techniques to address past trauma. Your therapist’s main goal is to help you to motivate yourself for extreme Bulimia weight loss.
And your therapist will also help you to develop practical, healthy ways to deal with your triggers.
In the case of adolescents and children, Family Therapy aims to empower parents by improving communication between them. It also helps to learn new ways to deal with their children.
Your mental health professional may recommend a support group. Eating Disorder Support group provide you the opportunity to learn from others experience.
Outpatient or Inpatient
Most of the time outpatient treatment is the preferred approach. You visit your doctor or therapist regularly and can sleep in the comforts of your own home. You can continue your daily routine of school or work.
Sometimes, inpatient Eating Disorder treatment may become necessary if you cannot comply with outpatient treatment.
Or if your health is at risk like
- You are at risk of severe complications
- Your weight loss is critical
- Signs of excessive misuse of laxatives or diet pills
- You are experiencing severe depression or anxiety and demonstrating suicidal behaviors.
What is the Point of View?
Eating Disorders are treatable through a combination of behavioral modifications, medications, and counseling. Recovery is difficult and relapse is possible.
But your high motivation can help you to achieve your healthy life and can help you to stay on track and reduce your risk of relapse.